Sandra Ostad
Sandra Ostad


Oslo, Norway

High School:
Bjerke videregandskole




Club Team:
Oslo Turnforening


Gymnastics Set For SEC Championships Saturday

Missouri enters tournament as #8 seed and competes in first session


Tigers Host Arkansas Friday For Pink Out Meet

First 500 fans will receive free Pink Out t-shirts


Gymnastics Announces 2013 Season Awards

The Tigers held their end-of-season banquet on Sunday


Nine Gymnasts named to SEC Academic Honor Roll

Four Tigers named to Winter SEC Academic Honor Roll


Gymnastics Shines at SEC Championships

Tigers put up a team total of 195.525 in the first session of the SEC Championships


The Tigers visited the high ropes course at Venture Out

Mizzou Gymnastics paid a visit to Venture Out last month to take part in a few teambuilding activities. One of the team's favorites was the high ropes course, also known as the Alpine Tower!


Mizzou Gymnastics Diary

Tori Howard and Sandra Ostad give an update on the gymnastics season so far.


What to Look for on the Vault

Today's video features junior Sandra Ostad as she gives a little bit of insight on what to watch during the vault.


Missouri Gymnastics vs Illinois - March 8, 2013

Missouri vs Illinois


Missouri Gymnastics vs LSU - February 8, 2013

Mizzou vs LSU


Missouri Gymnastics vs Alabama - January 11, 2013

Missouri vs Alabama


Missouri vs. Bowling Green

Missouri vs. Bowling Green - February 24, 2012

Senior (2013): Competed on three events in every meet of the season...Matched her career high on floor (9.750) against No. 1 Alabama in Missouri's home opener marking the first time she earned the score in a competitive performance as she previously scored a 9.750 in an exhibition routine...also matched her career-high floor score with a 9.850 against Georgia.

Junior (2012): Contributed in the uneven bars lineup in five meets earning her season high 9.750 score at the IGI Chicago-Style Invite... Plagued by injury in the beginning of the season, she became a strong vocal leader for the team...Will look to make a major impact during the 2013 season.

Sophomore (2011): Set a new career high on bars at the Cancun Classic...Set new career-highs on vault, beam and foor against SEMO at Beauty and the Beast, she also matched her career-high on bars for the second time in 2011 at the meet...Set a new career-high on vault against Iowa State...Improved on her career-high vault score against Illinois...Improved on her career-high beam score in an exhibition routine at Ohio State with Pittsburgh...Named to the Academic All-Big 12 first team.

Freshman (2010): Earned a 9.700 on bars in a strong performance at the NCAA Championships ... Exhibitioned once on floor and the last nine meets on bars ... Recieved a 9.750 for her exhibition at Centenary, which would have tied her for second on the event ... Exhibitioned for the first time on beam against Oklahoma.

Prep: Trained at Oslo Turnforening in Oslo, Norway, under the direction of Octavian Ionasiu and Bai Yu Ping ... Team qualified for Norwegian Nationals in 2006, 2007 and 2008 ... Member of the 2007 Northern European Championship Team ... Won the bars and beam titles at the Norwegian National Championships in 2007 and 2008 ... Currently holds the title of Northern European Uneven Bars Champion.

Personal: Daughter of Birger and Turid Dahlo Ostad ... Born October 15, 1990 ... Is majoring in International Studies.

Career Highs
Vault: 9.875 (Illinois 2011)
Bars: 9.775 (Cancun Classic)
Beam: 9.775 (exh. Ohio State 2011)
Floor: 9.750 (exh. Iowa State 2011

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