Sam Garrett
Sam Garrett

Class:
Sophomore

Hometown:
Columbia, MO

High School:
Rock Bridge HS


07/11/2014

70 Track & Field Athletes Recognized on SEC Honor Roll

53 returners and 17 freshmen were commended for their academic achievements

11/15/2013

Kaitlyn Fischer Qualifies for the NCAA Championship

The freshman will close out her season next weekend in Terre Haute, IN

11/13/2013

Tigers Ready To Take On Midwest Regional

The teams will travel to Ames, IA, on Friday to race for spots at the NCAA Championship

11/01/2013

Tigers Continue Impressing at SEC Championships

The men placed 4th, women 7th, at Friday's meet in Gainesville, FL.

10/31/2013

Cross Country Kicks Off November at the SEC Championships

Friday's meet is hosted by the Univ. of Florida in Gainesville

11/10/2012

2012 Midwest Region - Women

2012 NCAA Cross Country Midwest Regional meet - Springfield, MO

Missouri Personal Bests
Event Mark Meet Date
CROSS COUNTRY
5K 19:00.21 Greater Louisville Classic 09/29/2012
6K 22:37.67 SEC Championship 10/26/2012
INDOOR TRACK & FIELD
3K 10:52.59 Missouri Invitational 01/18/2013
5K 18:30.58 Missouri Collegiate Challenge 02/15/2013
OUTDOOR TRACK & FIELD
5K 17:39.89 Ole Miss Invite 04/13/2013

2013-14

Cross Country-Was the 3rd Tiger to cross the finish line at the opening dual versus Arkansas for a 11th place finish with a time of 14:38 in the 4k...Set a new PR of 18:32.4 in the 5k at the Notre Dame Invitational shaving off 28 seconds from her old mark... At the next race she set another PR in the 6k running 21:51 to earn a 33rd place finish at the Bradley Classic...Placed 58th and the SEC Championship and 96th at the NCAA Midwest Regional.

2012-13

Cross Country- Started her career as a Tiger at the Iowa State Invitational, where she was the 6th finisher for the black and gold, 17th overall, in 19:22...PR'd the following meet with a 19:00.21 performance at the Greater Louisville Classic...Timed in at 22:45 for her first 6k at the Adidas Wisconsin Invitational, and bested that performance at the SEC Championships in Nashville, TN, with a 22:37.67 finish...Ended the season at the NCAA Midwest Regional where she was the 6th finisher for the Tigers

Indoor Track- Ran at home for both of her meets during the indoor season, starting with the Missouri Invitational where she hit 10:52.59 for the 3k...Crossed the line in 18:30.58 for the 5k at the Missouri Collegiate Challenge

Outdoor Track- Started the season with a 1500m-5k double at the Missouri Relays, timing in at 18:11.91 to take 8th in the 5k...Hit a PR in the 5k at the Ole Miss Invite, where she finished 7th overall in 17:39.89...Ended her season at the Iowa Musco Invitational where she paced in at 10:14.53 for the 3k

HIGH SCHOOL
Noteworthy
- Rock Bridge School Record Holder in the 3200m

- Four-time MSHSAA Cross Country Championships qualifier
- Two-time MSHSAA All-State for Cross Country (2008, 2011)
- All-State for the 4x800m at the 2012 MSHSAA Track & Field Championships
- All-State for the 3200m at the 2012 MSHSAA Track & Field Championships

Ran for Rock Bridge HS under coach Neal Blackburn...As a team, made it to four consecutive MSHSAA State Championships for Cross Country (2008-2011), including a 2nd place finish in 2011...Was captain of the first cross country team in Rock Bridge history to win a district championships, sectional championship, and state trophy (2011)...As an individual inCross Country, was All-District in Cross Country all four years (2008-2011)...Sam was a four-time MSHSAA State Qualifier (2008-2011), including two All-State finishes in 2008 (20th) and 2011 (18th)...Qualified for the Nike Cross Country National Midwest Regional (2010)...On theTrack, Sam broke the 3200m school record, running an 11:09.78 at the 2011 State Championships...She was All-District in the 4x800m, 1600m (2009, 2010, 2012), and 3200m (2009-2012)...Was the District Champion in the 3200m (2011)...Was a State Qualifier for the 4x800m (2010 - 2012), 1600m (2009, 2012), and 3200m (2009, 2011, 2012), including All-State Honors for the 4x800m (8th) and 3200m (8th) in 2012

High School Bests
1600m-5:10 | 3200m-11:09 | 3 mile XC-18:12 | 5k XC-19:01

PERSONAL
Parents are Glenn and Janie, older brother, Will...Born July 29, 1994...Was a Scholar Athlete throughout high school (2009-2012)...Was a member of National Honor Society...Earned a Bright Flight Scholarship...Mom, Janie, is a Missouri Alum...Works on family farm and shows sheep at local and state fairs...Plans to study Elementary Education, minoring in Psychology

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