Updated July 20, 2005
* NCAA Championship Qualifier (10k, 2004, 18th)
* Two-Time All-Region (Cross Country)
* Six-Time All-Big 12
* Two-Time Academic All-American
* School Record Holder (indoor 5000m)
Latest Feature Story:
Grandfather knows best
By Matt Allen of Columbia Missourian written Monday, November 22, 2004
Career Best:
10k Run ... 34:44.63
at Stanford Invitational, Palo Alto, Calif.
March 2004
2005:
Outdoor: Redshirt season.
Indoor: Became school's record holder at 5000 meters with third-place finish at the Big 12 Championships with a time of 16:34.87 ... also placed third in the conference at 3000 meters ... winner of the MU-KU-KSU Triangular's 3000 meter ... season-best in the 3000 meter came at the Meyo Invite, clocking 9:31.52, entering the school's all-time top five in that event as well.
2004:
Cross Country: Led the Tigers to their best finishes in 20 years at the NCAA Midwest Regional and NCAA Championships ... claimed All-Region and All-Big 12 honors, placing fifth at the regionals, seventh at the conference championships ... placed 65th at the NCAA Championships ... great race at the regionals caped by a 31 second PR in the 6k to 20:37 ... took third for the third time in three years at the Missouri Cross Country Challenge.
Outdoor: NCAA Championship qualifier with 18th place finish in the 10,000m run (36:23.49) ... earned qualifying mark and personal-best in the 10k at the Stanford Invitational running in 34:44.63 ... became the second-fastest at Mizzou history in the event ... took third place at the Big 12 Championships in the event (35:47.91) ... earned event title at the Tom Botts Invitational in the 5000m with season best of 17:14.30.
Indoor: All-Big 12 in the 5000-meter run with a fourth place finish (16:55.62, PR) ... took first place at the MU-KU-KSU Triangular in the 3000-meter run ... season bests: Mile, 4:56.29, MU-KU-KSU; 3000m, 9:50.50 (PR), Husker Inv.
2003:
Cross Country: Named All-Midwest Region after 4th place overall finish (21:28) ... earned personal best of 20:54 with 51st place finish at the NCAA Championships.
Outdoor: All-Big 12 in the 5000-meter run ... ran 5000m at NCAA Regionals and finished 11th ... ninth place in Big 12 10,000m
Indoor: Ran primarily in the 3000m and 5000m ... finished 13th in Big 12's 3000m.
2002:
Cross Country: Finished 27th at NCAA Regionals ... 37th at Big 12 Championships ... participated at NCAA Championships as Missouri's fourth runner ... hit the top five twice, third at the Missouri Cross Country Challenge, fourth at Lakefront Invitational .. Academic All-Big 12 First Team member after having a 4.0 GPA in the 2002 winter semester.
Outdoor: Ran the 5000m primarily in the outdoor season, concluding with the Big 12 Championships
Indoor: Ran the 3000m (10:08.24) in the Big 12 Championships for 16th place.
2001:
Cross Country: Participated in Big 12 Championships (55th) and NCAA Regionals (73rd) ... finished seventh at J.K. Gold Classic (18:40, 5k).
High School:
The 2000 state runner-up in cross country and the 2000 state runner up in the 1600m ... District 7 Runner of the Year for the 2000 season in cross country ... Academic All-State from 1997-2000.
Personal:
Daughter of Chris & LuAnn Ramsey ... majoring in human development and family studies ... Ramsey's hometown, Waukesha, Wisc., is where 2004 Olympic Gymnastic All-Around Gold Medalist Paul Hamm is from ... born September 27, 1982 in Brookfield, Wisc.
CROSS COUNTRY
5k, 17:09, Notre D. '04
6k, 20:37, NCAA Regl. '04
INDOOR
Mile, 4:56.29, Tiger Cl. '04
3000m, 9:31.52, Meyo '05
5000m, 16:34.87, Big 12 '05
OUTDOOR
5000m, 16:55.42, Mt. SAC '03
10000m, 34:44.63, Stanford '04
