 |
as of
October 25, 2007
|
Cross Country |
| cc8k |
26:18.20 |
|
VandyXC '07 |
| cc10k |
32:08.00 |
|
XC Regls '07 |
|
Indoor |
| Mile |
4:24.68 |
|
NebWes '07 |
| 3000m |
8:39.44 |
|
Meyo '07 |
|
Outdoor |
| 800m |
1:58.18 |
|
MSHSAA '06 |
| 1600m |
4:19.83 |
|
MSHSAA '06 |
| 3200m |
9:30.97 |
|
MSHSAA '06 |
|
NCAA Midwest Region XC Championships |
|
10km CC Run |
| 2007 |
FR |
32:08.00 |
|
67 |
|
Big 12 Cross Country Championships |
|
8k CC Run |
| 2007 |
FR |
26:33.30 |
|
54 |
|
2007:
Cross Country: Ran in the final two races for the Tigers in 2007 ... was the fifth Tiger runner to finish at Big 12's, finishing 54th overall ... followed that
performance with a 67th place finish at the Midwest Regional, also placing him fifth among Tiger runners.
Outdoor: Redshirt season.
Indoor: Clocked in at 8:39.44 at the Meyo Invitational in the 3000m run for a season's best ... won the mile in 4:24.68 at the Nebraska Wesleyan Invitational and
clocked in at 8:39.44 at the Meyo Invitational in the 3000m run.
2006:
Cross Country: Redshirt season.
High School:
Class 2A State Champion in the 3,200-meter run in 2004 and 2006 and the 1,600-meter run in 2006 ... 2004 Class 2A State Champion in cross country ... Four-time
medalist in cross country ... Four-time state medalist in the1,600- and 3,200-meter races ... Three-time Eastern Missouri Conference (EMO) champion and four time
district champion in cross country ... 12-time conference champion in the 800-, 1,600- and 3,200-meter run ... Four time district champion in the 1,600- and 3,200-meter
run ... two-time 800-meter run district champion ... Named to the honor roll all four years of high school ... high school coach - Sue Wright ... high school PRs: 800,
1:58.18; 1600m, 4:19.83; 3200m, 9:30.97.
Personal:
Son of Larry & Teresa Paul ... undecided on a major ... born November 6, 1987 in St. Louis, Mo.